Satisfy General Requirements (especially health/hygiene practices)
Required time in rank (5-7 months) or requisite number of workouts 00 beyond Yonkyu
Ikkyo No Kata: Any SIX techniques from Jodan (2), Chudan (2) and Gedan (2), (L&R)
Nikyo No Kata: 1stNINE techniques (L&R)
Sankyo No Kata 1stNINE techniques (L&R)
Attack Combinations: 1st SIX techniques (L&R)
Ukemi: Basic and advanced breakfalls
Aiki No Kata: Yes
Effective Kiai: Yes
Demonstrate correct posture in kumite
In-class Kumite: Yes
Defense against THREE attackers. This is done at a fairly relaxed pace
Vocabulary: 40 terms (including terms from all lower ranks)
History of JJ (Part II): Yes
Meditation Handout: Yes
Read and explain concepts in "System, Philosophy and Principles"
Read and explain handout on Warm-up
- Jodan upper
- Chudan middle (of body)
- Gedan low, below waist
- Kuzure - modified
- Gyaku reverse
- Ura back, hidden, flipside
- Shiho four directions
- Irimi entering
- Juji cross
- Sempai senior student
- Kohai junior student
- Uke - a block; also someone who receives a technique
- YoKo Geri - side kick
- Mae Geri - front kick
- Mawashi Geri - round kick
- Ushiro Geri - rear kick
Regular attendance
IMPORTANT NOTE
Upon receiving the rank of Sankyu students will be eligible to place the Wa Shin Ryu tattoo
on their left forearm (inside). The tattoo should be located five fingers from the wrist and four fingers from the elbow. Spacing is one finger (sideways) between the kanji characters. The size of the characters may range from 1/2" to 3/4" square
For 2nd Kyu (Nikyu/Brown belt)
Students will be tested FROM the following:
Satisfy General Requirements (especially health practices)
Required time in rank (6-8 months) or requisite number of workouts 00 (being modified) beyond Sankyu
Nikyo No Kata: 1stNINE techniques (L&R)
Nage No Kata: 1stTHREE techniques (R)
Sankyo No Kata: 1st NINE (L&R)
Attack Combinations: First Six techniques (L&R)
Ikkyo No Kata: (9 techniques), three each from Jodan, Chudan and Gedan (preferred side)
Ukemi: Basic and advanced breakfalls
Aiki No Kata: Yes (30 techniques selected and choreographed by student)
Effective Kiai: Yes
Demonstrate correct and effective posture in kumite
In-class Kumite: Yes
Defense against THREE attackers. This is done at demonstration speed
Vocabulary: 50 terms (jncluding terms from all lower ranks)
Read and explain article on Warm-up
Meditation Handout: Yes
Read and explain article on "Shuchu Ryoku"
Read, discuss and explain concepts in "System, Philosophy and Principles"
- Jo principle, high, upper
- Kuzushi breaking of balance
- Tsukuri positioning to execute technique
- Kake execution (of technique)
- Hara center
- Ryoku power
- Chikara physical strength
- Shin mind, will, heart (strength)
- Ki vital energy, life force
- Kokyu breathing, breath power
- Shuchu Ryoku focusing of power
Superior attendance
For 1st Kyu (Ikkyu/Brown belt)
Students will be tested FROM the following:
Satisfy General Requirements (especially health/hygiene practices)
Required time in rank (9 months) or requisite number of workouts 00 beyond Nikkyu
Ikkyo No Kata: Any TWELVE techniques, four each from Jodan, Chudan and Gedan (L&R)
Nikyo No Kata: First Twelve techniques (L&R)
Sankyo No Kata: 1stNINE techniques (L&R)
Nage No Kata: 1stFirst THREE (L&R)
Attack Combinations: First SIX (L&R)
Ukemi: Basic and advanced breakfalls
Pressure Points (Any 6)
Aiki No Kata: Yes (35 techniques)
Effective Kiai: Yes
In-class Kumite: Yes
Demonstrate correct and effective posture in kumite
Defense against THREE attackers. This is done at a rapid pace. Attacks are continuous.
Vocabulary: 60 terms (including terms from all lower ranks)
History of JJ (Parts I-III): Yes
Meditation Handout: Yes
Theory of Warm-up: Yes
System, Philosophy and Principles; Shuchu Ryoku
Shuchu Ryoku (discuss and explain)
- Do the way, a spiritual path
- Jujutsu the art of flexibility (physical and strategic)
- Shizentai centering
- Heiho principles of strategy
- Ma-ai estimation of distance
- Metsuke perception, ability to read the aggressor
- Damashi deception
- Yoshin psychological flexibility (ability to switch strategy quickly and effectively)
- Fudoshin presence of mind (ability to remain calm and clear-headed under pressure)
- Hanekaeri rebound (ability to recover quickly from setbacks/mistakes)
- Kime decisiveness
- Zanshin vigilance (throughout combat situation)